My daily diet consists of:
for breakfast with milk and cookies after a snack. For lunch I eat a plate of pasta, fruit for snack and dinner of pasta first and second protein and vegetables.
I practice sports football and run a lot.
I eat many healthy food, vegetables, friuts, fish, eggs and meet.
Hi Francesco and thanks for your post! So, for breakfast you have milk and some cookies after for your snack. your sports are running and football..good ! you lead a healthy lifestyle indeed!
ReplyDelete